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Mindfulness Based Stress Reduction

October 31 @ 7:00 pm - 9:30 pm UTC

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until November 21, 2019

A 8-week course in bringing mindfulness into our day-to-day lives to reduce stress and enhance well-being. No prior experience needed. Please join us!

Led By: Kirk Warren Brown PhD (kirkwarrenbrown@gmail.com)

Details

Date:
October 31
Time:
7:00 pm - 9:30 pm