The Feldenkrais Method is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
This Class is led by Mary Frances Hobbs, who is a Guild Certified Feldenkrais Practitioner. Mary Frances was employed as a chemistry teacher for thirty-three years in the Richmond and Hanover County Public Schools. She brings her teaching experience and enthusiasm for the Feldenkrais Method to her classes that meet in Ginter Park, Forest Hill and Midlothian. Previously she worked as a volunteer Feldenkrais teacher for a track team, at Mc Guire Veterans Pain Clinic and at a local food pantry. She has worked with clients who have fibromyalgia, PTSD. back pain, surgeries, arthritis and trauma.
This class is available to anyone. For More information please visit Mary’s website MovinginEase.com and updates are on her Facebook page at movinginease. She can be reached for more class information or times for private sessions at 804-244-6800.